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Mindset & Confidence
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I’ve been reflecting on a number of coaching conversations I’ve had recently, and one theme comes up again and again: the beliefs women hold about their ability to speak in public. Not their actual ability. Their beliefs. Because when you listen closely, the pattern is often very clear. “I’m fine in small groups, but I […]
You’re speaking in meetings, contributing to discussions and delivering presentations – doing the things that should build confidence. And yet, public speaking still doesn’t feel any easier. Does this sound familiar? If you answered yes, you’ll know how frustrating this can be. You’re taking action, gaining experience and pushing yourself outside your comfort zone. So […]
Are you avoiding public speaking? Or maybe you feel stuck and don’t know where to start? Or maybe you’ve forced yourself to do it, hoping the fear would disappear, but nothing seems to be changing? If any of this sounds familiar, you’re not alone. Struggling with public speaking is more common that you might think. […]
If you’ve ever found yourself asking, “How can I the overcome fear of public speaking?”—you’re not alone. Many of the women I coach have prepared, practised, and still feel the nerves taking over. That’s because confidence isn’t just built through repetition—it’s shaped by how you think. Your mindset matters more than you might realise. We’re often […]
