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Let’s be honest—interviews can feel nerve-wracking, can’t they? You walk into a room—or these days, log into a Zoom call—and suddenly, all eyes are on you. Interview anxiety kicks in, making the experience feel even more intense. It’s like being under a spotlight. That pressure can leave even the most confident among us feeling vulnerable. […]
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If you follow my blog, you’ll know that I’ve spent the past 2.5 years travelling solo around the world, exploring over 30 countries and 6 continents. You might think that after doing something like that, fear doesn’t really factor into my life anymore. And in many ways, that’s true. I’ve faced plenty of uncomfortable situations—landing […]
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Public speaking is a key skill in today’s world, whether you’re presenting at work, speaking at events, or simply sharing ideas in meetings. Yet, it’s also one of the most common fears people face. I know this all too well because I’ve been there myself—gripped by anxiety at the mere thought of standing up in […]
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Why Having The Right Mindset is a Game-Changer for Public Speaking Nerves Do you feel nervous at the thought of speaking in public? You’re not alone. Many women experience public speaking anxiety, and it can feel like it’s never going to go away. It’s frustrating, isn’t it? You might wonder why this fear lingers and […]
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For many people, public speaking can be a daunting experience. And it can sometimes feel like it’s impossible to overcome the fear of public speaking. I know, because that’s how I felt too! Don’t know where to start? I believe this is the best first step to overcome public speaking nerves and improve your confidence. […]
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In this blog, I explore how to improve your self-esteem and how, in turn, this can help you overcome the fear of public speaking. Self-esteem is all about how you see yourself and your worth. It’s the beliefs and feelings you have about your abilities, character, and overall value. When you have high self-esteem, you […]
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When I had a fear of public speaking, I viewed my nerves as an obstacle and wished I could completely get rid of them. Nerves made me feel sick, stressed, and anxious. Nerves are bad, right? Well, what if I told you that shifting your perspective and embracing nerves can be a game-changer – it […]
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