The Blog

Why Women Should Ditch the Imposter Syndrome Label Public speaking is a common fear, and for many women, it’s closely tied to feelings of inadequacy and self-doubt. Beyond public speaking, it’s also common for women to doubt their abilities, experiencing what we refer to as imposter syndrome. But, what exactly is imposter syndrome? How might […]

To overcome your fear of public speaking and become a great public speaker, you need to commit to regular and consistent action. If you’ve read “This One Thing Will Help You Become a Better Public Speaker,” you already know the importance of having a clear public speaking goal. When you know what you are working […]

Are you serious about overcoming your fear of public speaking? If you’re serious about becoming a better public speaker, it’s important to establish exactly what you want to achieve. When I had a fear of public speaking, I made the mistake of thinking that if I just kept putting in the work, I would improve. […]

For many people, public speaking can be a daunting experience. And it can sometimes feel like it’s impossible to overcome the fear of public speaking. I know, because that’s how I felt too! Don’t know where to start? I believe this is the best first step to overcome public speaking nerves and improve your confidence. […]

Do you have an important presentation coming up? Writing a good presentation can be challenging, especially if you have a fear of public speaking. When you’re nervous about speaking in public, there’s a tendency to over prepare. Meaning you might feel the need to write and remember every word. However, a presentation is not a […]

In this blog, I explore how to improve your self-esteem and how, in turn, this can help you overcome the fear of public speaking. Self-esteem is all about how you see yourself and your worth. It’s the beliefs and feelings you have about your abilities, character, and overall value. When you have high self-esteem, you […]

When I had a fear of public speaking, I viewed my nerves as an obstacle and wished I could completely get rid of them. Nerves made me feel sick, stressed, and anxious. Nerves are bad, right? Well, what if I told you that shifting your perspective and embracing nerves can be a game-changer – it […]

If you feel nervous about public speaking then you might have this common verbal tick…. filler words! How do I get rid of filler words? Filler words can be distracting, make you sound less confident, and diminish your overall message. But how do you remove words such as “um,” “ah,” and “like” especially when you […]

Why Do I Always Feel Nervous When Talking in Public? When I struggled with public speaking anxiety, I asked myself this question countless times. Public speaking anxiety dictated my career choices and affected my happiness for many years. I was ambitious and capable, but I felt stuck. I thought I was the only person who […]