Public speaking is a common fear, but the data shows women experience it more often than men. From the fear of judgement to workplace experiences, there are wider factors that can shape how comfortable we feel speaking up.
Speaking up in meetings can feel harder than it should, particularly when you’re worried about being judged, interrupted or getting it wrong. This article explores why women can feel reluctant to contribute and shares five practical tips to help you speak up.
If you want to become a more impactful speaker, it helps to be clear about what you want to achieve. When I had a fear of public speaking, I thought that if I just kept practising, I would eventually improve. And practice is certainly a big part of the process, but it’s also important to […]
Do you have words or phrases you use without realising it? From “um” and “like” to “to be honest” and “kind of”, discover how verbal habits can affect your message and why speaking confidently doesn’t mean sounding perfect.
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Whether you're preparing for a presentation, leading a meeting or speaking at an event, you'll find practical guides, confidence-building exercises and free resources to help you manage your nerves, communicate with confidence and make a lasting impact.
