Personalised coaching tailored to your challenges, goals and speaking journey, with support designed around what you need most.
1:1 support & guidance
Unlock your speaking potential
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Are you tired of feeling held back by speaking nerves? Imagine having personalised support to understand what’s really causing your fear, challenge the beliefs holding you back and build the confidence to approach speaking situations differently.
My 1:1 coaching programme is tailored around your challenges and goals, combining mindset work with practical strategies to help you make lasting change. Keep scrolling to discover what’s included.
8 weeks of personalised 1:1 support shaped around your speaking goals and needs
Bridget Ennini, Dept of Levelling up Housing & Communities
Jo helped me to challenge my personal boundaries and reach for my goals. I had the benefit of Jo's advice and support. If public speaking makes you worried or nervous then I highly recommend that you have a look at what these sessions will provide.
Jo Really Helped Me To Put Things Into Perspective
Justin Placide, Co-chair civil service race forum
I know a number of women who have grown in their confidence because of your coaching and support. I would encourage women to book now.
What an amazing programme you have created!
Emma Lochrie, Department Work & Pensions
I was a nervous wreck beforehand but after our session I felt well prepared and was even looking forward to the interview. I came away really clear about my strengths and what I wanted to get across in the interview. And I got the job!
I didn't think that one session would make such a difference!
Kind Words
how it works
- 6 x one hour coaching calls
- Personalised 1:1 guidance & advice
- Unlimited email support
- Exclusive resource access
- Exclusive access to live group sessions
INVESTMENT: £750
Over 8 weeks, we’ll work together to understand what is driving your speaking nerves, challenge the beliefs holding you back and develop strategies that work for you. Each session is tailored around your goals, challenges and the situations where you want to feel more confident.
This personalised approach combines mindset work, practical tools and reflection to help you make progress at your own pace. You’ll have dedicated support throughout your journey, with space to explore challenges, build awareness and develop the confidence to move forward.
Your 8-Week Journey: Overcome Speaking Nerves With Personalised Support
personalised Guidance & support
Join training sessions designed to improve your skills.
exclusive access to live training sessions
Challenge self-doubt and limiting beliefs.
shifting your mindset
Connect goals with your speaking journey.
finding your why & setting goals
6 x one hour coaching calls for personalised support.
one to one support
what you'll get in the 8-weeks of personalised support
What's Included
I’m Jo, and I help women overcome speaking nerves and build the confidence to speak up more. Through my own experience of overcoming a fear of public speaking, I understand how challenging it can feel and I know that speaking is a skill that can be learned. Together, we’ll explore what’s holding you back, challenge self-doubt and develop strategies that help you approach speaking situations differently.
Jo Wood: Supporting You To Become A Stronger Speaker!
Meet Your Facilitator
Common Questions
1:1 coaching offers targeted support tailored to your individual needs. Group workshops, on the other hand, provides a community setting where you will learn course material but there will still be opportunity to share your own insights with others. The approach and environment differ.
What's The Difference Between Group And 1:1 Coaching?
This is for women who have tried to push through speaking nerves but still feel held back. If you want to understand what is causing your anxiety, challenge the beliefs affecting your confidence and work on the situations that matter most to you then 1:1 support gives space to focus on you.
How do I know if this is the right approach for me?
We’ll have six 1-hour sessions over the 8 weeks, giving you time between each session to reflect, practise and apply what we’ve discussed. We’ll also start with a 30-min intro call where we’ll get to know each other, talk through your goals and agree a schedule that works best for you.
How often will we meet during the 8 weeks?
All sessions take place online via Zoom or Teams, so you can join from wherever you are. You can use a laptop, tablet or even your phone. As we’ll be discussing your individual challenges and experiences, it’s helpful to join from a private space where you feel comfortable to talk openly.
Are The Sessions Conducted In-Person Or Online?
Alongside the weekly sessions, you’ll need time to practise the skills you’re developing. Public speaking improves through practice, so I encourage you to try the techniques, reflect on your progress and look for opportunities to apply what you’ve learned from sessions.
How much time do I need to commit outside the sessions?
The focus will be different for everyone, depending on what you want to achieve. We’ll explore what is causing your nerves, challenge the beliefs holding you back and work on ways to help you feel more confident in speaking situations.
